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WelcomeLocated in the Park Slope Community of Brooklyn*, the Tao Ch'i School of T'ai Chi and Ch'i Gong has been serving the New York metropolitan area for over ten years. Tao in Chinese means "the way." Ch'i means "breath or life force." Tao Ch'i is therefore "the Way of the Life Force." At the Tao Ch'i School our purpose is to promote and develop health and harmony. This is done through learning the traditional Taoist exercises of T'ai Chi and Ch'i Gong and through the practice of "Guarding the Three Treasures." The stresses of our day to day existence push our energy away from the energy resources in our bodies. Our practice is designed to recover our ch'i so that we can be revitalized and healthy. Using movement and breath, these practices help us to become aware of the way the ch'i flows in our bodies and to make the necessary adjustments so that our energy moves more freely in all aspects of our lives.The exercises are slow and gentle, yet their impact can be profound. They require no machinery or special clothes, and can be practiced by individuals of any age or physical capacity. For inquiries regarding classes, fees, location, or any other aspect of Tao Ch'i School instruction, please feel free to e-mail the Director, Curtis Fuller. *The Tao Ch'i School |
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